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Apr 03, 2026
Apr 05, 2026
3-Day Intensive Freedive Training and Exploration
April 3-5 | Kona, Hawai‘i
Limited to 6 participants
Join us for three days of intensive freedive training and exploration in the warm, clear waters of Hawai‘i. Diving in Kona offers pristine conditions, depth, and vibrant reef and marine life, creating an inspirational environment that supports learning, refinement, and comfort in open water.
This small group experience is designed for thoughtful, unhurried training with an emphasis on safety, technique, efficiency, and presence in the water, without pressure to rush depth. Sessions take place across multiple Kona locations, moving between calm reef environments and open blue water.
A highlight of the experience is a full offshore freedive expedition by boat with See Through Sea, offering the opportunity to explore deep blue water and, conditions permitting, encounter pelagic marine life such as dolphins, sharks, and whales in their natural environment.
All participants will dive within their deepest certified depth, with coaching adapted to individual experience and comfort.
Certified freedivers from any recognized agency
Renssant Freedive students who have participated in a Level 1 course or pool-only course and are working toward full certification
Three days of personalized freediving coaching
Line diving sessions focused on comfort, technique, and safety
Breathwork, stretching, and relaxation practices
Video review and group discussion
Reef and blue water diving at multiple Kona sites
Offshore freedive expedition with See Through Sea
Boat fees included
Small group size for individualized attention
Travel, lodging, meals, and gear rentals are not included.
Practice Sessions and Trips
Instructor: Ryan Strong
Big Island Hawai'i, Kona, HI
Tuition Fee: $ 875 USD
Deposit: $ 400 USD
Language: English
Course Registration
Please review and confirm the following before registering: