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Freediving: Our Future……

Even though freediving has been with humanity since day one, freediving is without a doubt one of the fastest growing sports/hobbies in the world - especially with the younger generation.

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Preventing Ear Damage / Wetsuit Preparation

Most open-cell neoprene freediving wetsuits are built with an integrated hood, and without proper adjustments we can encounter a pressure related problem called barotitis externa (further discussed in your FII level 1 and FII level 2 courses).

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FII Instructor Interview - Elisa Buller

So what does it take to be a female freediving instructor in the United States? We caught up with Elisa Buller - FII Instructor, Yoga Guru and British expat, on travel, freediving with whales and why everyone should do yoga.

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