Freediving: FII Blog Cat Fitzgerald

by Cat Fitzgerald - September 19th

Transitions

Lately my attention has been drawn to transitions. This happens a lot: My attention, my awareness, opens up and gets drawn towards something, and, if I listen, I get to be a part of something amazing while being present at that moment. I am trying these days to be smarter; I’m trying to remember the lessons from before while learning the one at handso I can grow in a geometrical, linear, parallel, and quantum fashion. By this point you a


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Freediving: FII Blog Errol Putigna

by Errol Putigna - July 19th

Freediving ...what a drag!

I’ve been reading a lot about elite Olympic swim athletes such as Michael Phelps and Dara Torres. Even at their elite levels,their coaches are constantly focusing on technique and their movement through the water. Well, we as freedivers also move through the water and need to be concerned about being efficient and creating less drag. Drag is the freediver’s enemy. It makes us work harder resulting in more oxygen consumption and ult


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Freediving: FII Blog Brandon Gross

by Brandon Gross - June 08th

Freediving & Water

As freedivers, we are passionate about water. It frees our bodies from the weight of gravity and our minds from everything else. It also holds us captive when we are not diving, making us yearn for the next time we can be immersed. Equally important to the water we dive in is the water that we ingest to keep ourselves hydrated.


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